HOME | LAB
Promising absolutely zero quick fixes, only compassion & commitment
Movement, Nutrition + Mindset
for all body types, genders and ability levels
I’m Ami, a Trauma Conscious Body Recomposition & Nutrition Coach.
I help you work with your body rather than against it through challenging times.
​
I'm here to guide you who experiences physical or psychological obstacles to fitness to
body autonomy, self confidence and longterm change. I am committed to helping you feel at home in your body
physically and mentally through training, nutrition and mindset.
​
Whether you are just dipping your toe in or are already an avid gym bunny, I will always meet you where you are at with an emphasis is on a compassionate and malleable process rather than a rigid road to results.
Coaching Services
Every coaching programme is created on the basis of an In Depth consultation with you.
45 min
50 hr
425 British pounds
99 hr
600 British pounds
99 hr
185 British pounds
45 min
from £50
45 min
£50-110
45 min
from £50
45 min
from £50